BIOLOGY TUTORIAL PROGRAM
(with permission, from the University of Wisconsin - Madison Department of Zoology)

[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


M A N A G I N G    S T U D Y - T I M E


Managing Study-Time

The benefit of effective time management is that you can learn more biology in less time simply by eliminating procrastination and any study habits that have little pay-off, taking full advantage of the times of the day that are best for you or are currently being wasted and structuring the mental activities of learning in order to make the best use of your mind's capabilities. The first step is to decide how much time you are willing to commit to this course. A rule of thumb for calculating the weekly study requirement for a lecture course is:

  • 1 hour for every hour in class for a C;
  • 2 hours for every hour in class for a B;
  • 3 hours for every hour in class for an A.

How much time are you willing to invest in this course?

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Scheduling

How do you keep track of the things that need to be done tomorrow, that need to be done this week and that need to be done by the end of the semester? Daily, weekly and semester time-frames are quite different and it is helpful to have different ways of keeping track of each.

Planning for the Semester.  Use a monthly calendar to record all exam and assignment deadlines including quizzes and homework. Also indicate major social plans such as visitors or weekend trips. The monthly calendar should provide an overview of your commitments so that you are prepared for busy periods (e.g., weeks with more than one exam) and can plan to use slack periods advantageously. For example, if it takes you 3-4 days to prepare for an exam and you have three exams in one week, you'll need to use time during the previous week to successfully complete your preparations.

Weekly Commitments.  Use a weekly time-grid to record your regular weekly commitments. Include work, meals and regular social commitments as well as classes. Next, consider three things:

  1. How much time you need to study each week;
  2. The time of day in which you study best;
  3. The time available each week for studying.

Schedule weekly study periods so that they are adequate to do what you need to do, and are timed to take advantage of your most productive periods. This schedule should allow you to adopt a "work hard, play hard" approach to life instead of being caught in the more common procrastination/guilt cycle. But be flexible, both in terms of taking advantage of sudden social activities and looking for ways to get ahead in your studying to free-up time later on.

What to do tomorrow.  A weekly schedule provides the general structure for studying, but you still need to decide what specific task to complete tomorrow and the next day. Keeping a day-book, an engagement calendar, a section of your notebook or even an index card give you a place to list the specific task you need to accomplish. By constructing a list you are less likely to forget things, and it gives you a sense of accomplishment to cross things off. Carry over any unfinished from one day to the next.


Location
Find a quiet place, free from distractions where you can study regularly. If you study at home, be sure that your study area is free from photographs or objects that invite you to daydream or play instead of study. If you study on campus, find places where you can study regularly; a sense of familiarity will help you to settle down to work more quickly. Don't fool yourself into thinking that talking with your friend is a substitute for studying. You can gain a lot by discussing the ideas presented in this course with other students, but you need to do your individual work before you can benefit from a group exchange. Be sure you have all the necessary material. Consider buying a 3-hole punch or a stapler if this would increase your organizational efficiency.

Structuring Study Time
Learning a new topic involves several kinds of mental activities: exploring main ideas; gathering more information; relating the topic to prior knowledge; consolidating and summarizing your understanding; applying ideas to new situations; memorizing details. The different activities require different degrees of alertness and concentration. Because your study periods also differ with regard to duration and your energy-level it is possible to match your tasks to the kinds of times available. Some examples are:
  • Reviewing your lecture notes provides a good warm-up for a study session.
  • Write questions about the material and think about the main ideas when your mind is in its most active and creative state.
  • Once your alertness has peaked, switch to the textbook and read with the purpose of answering your questions.
  • Before getting too fatigued, stop and do something to consolidate your learning such as writing a summary, constructing a chart or drawing a diagram.
  • Make a list of the important terms while you are thinking through the material, but save the mindless work of constructing flashcards for late in the study session.
  • Review your flashcards during "wasted time" when you are standing in a cafeteria line or waiting for class to begin.
  • Contemplate the interrelationships between ideas during your more reflective times such as when walking to school, taking a shower or just before going to bed.

Many people have difficulty with the conflict between short-term deadlines (e.g., studying for quizzes or completing homework) and long-term commitments (e.g., studying for exams or working on papers). One way of dealing with this is to establish priorities for your list of tasks. Use numbers to mark the most important items on your list. Studying for this course may be high on your list some days, but as was discussed above, there are several aspects to learning a new topic. By listing your primary and secondary objectives for studying a given topic you create a more manageable set of tasks. For each objective, write down how much time you think it will take. The benefit of comparing estimated time with actual time is that you develop a more realistic appreciation of your study commitments and can make your studying more efficient by reducing or eliminating the least productive parts. When you sit down to study you should have a sense of the tasks you want to accomplish, the order in which you will approach them and the amount of time you are willing to spend on each.In an ideal situation your study periods would be at the right time of day, they would be long enough to allow you to get warmed-up and really thinking, but not so long that you get fatigued and they would be spaced throughout the week to allow for maximum reinforcement. Coping with a less than ideal situation requires a few additional strategies. If your study sessions are long, be sure to pace yourself. If you find yourself daydreaming, stop and take a five-minute break (but not 25 minutes), stretch, walk around or get something to drink (non-alcoholic), so that you're ready to work when you sit back down. Change subjects periodically to allow what you've learned to sink-in and to keep up your interest level. Reward yourself when you are done.


Learning Concepts

The concepts (or main ideas) of this course are not something that you can merely memorize. You need to work with concepts in order to incorporate them into your own conceptual framework. Learning new concepts can best be done in two phases: exploratory and consolidation. The exploratory phase is a time for asking questions, looking for relationships and generally playing with a new idea. Part of this is speculation, but part of it also requires reading to look for hard information. The consolidation phase involves giving definition and clarity to the concept. A conceptual framework built of fuzzy, gray concepts is of little use. There are a variety of ways to consolidate concepts such as:

  • Writing a brief summary which illustrates the concepts with examples.
  • Diagraming the relationships between a collection of related concepts.
  • Constructing a chart, table or diagram which uses one or more concepts to organize information.

After consolidating the concepts it is helpful to discuss them with other students or a teaching assistant in order to reinforce them, to aid in recall and to give them flexibility. Concepts are important in their own right, but they also provide a framework for "hanging" the terminology and factual information presented in this course, much of which needs to be memorized.

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Memorization

It's ironic that many students falsely assume that studying is little more than memorizing, yet these same students often lack good memorization skills. Memorizing terms and facts is easy, if it's done right. There are several common reasons why people find memorizing difficult. The most common is that they do not understand the relevant concepts before trying to memorize particular details, and so, have no framework on which to build. Other people do not believe they are capable or do not really try to remember, and as a result invent excuses for why they don't need to learn the material. Another mistake, which is associated with over-relying on re-reading lecture notes, is a failure to distinguish between recognition and recall. Memorizing does not mean that you are simply able to recognize information when you read it; it means that you must be able to recall that information from memory when needed. Consider the following suggestions:

  • Don't try to remember everything. Decide what's important.
  • Organize the information before you start memorizing. Be sure your definitions are complete and accurate. Group facts into categories and list them according to relative importance. Tables and diagrams are often helpful.
  • Memorize the name of the category and the number of items it contains before memorizing the items themselves. "Jeopardy-Style" questions are best composed this way (e.g., What are the four major categories of biologically important molecules?)
  • Don't just read the material you want to memorize; use speaking, writing and drawing to increase your ways of learning.
  • Repeat it while you're learning it; reinforce it until you learn it; review it after you've learned it.
  • Think of mnemonics which associate the material you want to learn with something you already know or can remember easily.
  • Use the time immediately before going to sleep to memorize. Research shows that retention level increases when sleep follows memorization.

[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


T A K I N G   N O T E S   I N   L E C T U R E S


Taking Notes in Lecture

The ideas and information presented during lectures constitute the heart of this course. Understanding and remembering what was presented are necessary steps for mastering the course material, but not sufficient. You must also be able to synthesize the ideas and apply them to new situations. Some topics will be easy for you to learn, while others, because of their inherent difficulty or unfamiliarity, will require more study-time and a greater reliance on reading the textbook and discussing ideas with teaching assistant and other students.

Success in this course requires effective note-taking skills, but this does not mean that there is only one correct way to take notes. The purpose of this handout is to help you think about your current approach. Asking yourself, are there two or three things I could do differently to make my note-taking skills more effective? Presented below is a list of suggestions for improving your listening, writing, organizing and reviewing skills, but these suggestions should be considered in the context of two broad questions;

1. Why take lecture notes?
2. How will you use your lecture notes?

These questions may seem obvious, but few students stop to consider them.Take the time right now to answer them for yourself. Well, what did you come up with? Four answers to the first question have been offered repeatedly during previous discussions with students:

  • The notes provide a record of the topics, ideas and specific information presented by the professor, and an indication of what aspects of each topic the professor considers most important.
  • The notes can be used to identify those areas which require further study and can provide the basis for deciding what to read in the textbook and how best to approach studying a specific topic.
  • The exam questions will be drawn from the lecture material.
  • If done well, the act of taking notes contribute significantly to learning the material and reduces the amount of additional study-time needed.

Answers to the second question are much more varied and depend on each student's individual approach. Some typical responses include:

  • After class I make sure my notes are complete and accurate. If something is missing I ask a teaching assistant or another student about it and will add this to my notes.
  • I use my notes on each topic to construct a brief outline in which the sub-headings consist of key terms and descriptive phrase, I then return to my notes and insert these sub-headings in appropriate locations as a way of organizing my notes.
  • I go through my notes and make a list of the terminology. From memory I try to write definitions for each term. For terms that are difficult to learn I construct flash cards by writing the term on one side of an index card and its definition on the other.
  • I use my notes as the basis for writing questions about each topic. Some questions serve to reinforce factual information, while others interrelate ideas. The questions help me to remember the material and so identify the important aspects of each topic before I read the textbook. They also help me anticipate many of the exam questions.
  • I review my notes periodically as the main way I study for an exam.

 

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Getting Started, Plan for the Semester

Do you use a loose-leaf or spiral-bound notebook? Do you take notes in pencil or pen? Do you write using more than one color? Every approach has its trade-offs. Consider the following suggestions:

1. If you use spiral-bound notebooks be sure to have a separate notebook for each course. Think about how you will organize each one. You may want to start taking notes from lecture in the front and notes from discussion in the back. Mark the date on each page, and be sure to skip a few pages for any day that you might miss. You may want to write on one side of each page and have the backs of preceding pages for additional notes or questions to yourself. Have a separate loose-leaf notebook for handouts. Put the date on each handout and make a reference to it in your notes.

2. If you use a loose-leaf notebook it is especially important to write the date and course number on each page. Include any handouts with the appropriate notes. Writing on one side of each page makes it easier to see everything at once if you lay out notes when studying. A loose-leaf format provided much organizational flexibility, but you must decide how to organize your notebook. Will you use sections?, different colored paper?, tabs for quick reference?

3. Attend every lecture and arrive on time, Its embarrassing to have to say this, but absence and late arrival are the two most effective ways to damage your grade in this course.


Listening -- Be an Active Listener.

Improving your listening skills will increase the amount you learn in lecture and decrease the amount of time you will need to study.

  1. Sit in a place where you can hear and see clearly (i.e., sit close to the lecturer).

  2. Keep an open mind. Do not decide ahead of time that you are not going to like the lecture.
  3. Listen for content rather than style of delivery. Try to transcend any annoying mannerisms of the lecturer.
  4. Have an active mind. Because you can think faster than the lecturer can talk, make connections between what the lecturer is saying and other topics relevant to the course or you.
  5. Get your whole body into it. Keep your feet on the ground and lean forward. It's amazing how posture affects attentiveness.
  6. Listen selectively. Tune out background noise. Concentrate on the lecture.
  7. Search for a lecturer's patterns. How does the professor express what he or she considers to be important?
  8. Key in on important words and phrases (e.g., "therefore" and "in conclusion"). Anything that is repeated is likely to be significant.
  9. Pre-read the text concerning the material to be covered in lecture. When you hear terms in class they won't seem so alien to you.

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Writing -- Be an Effective Writer.

The clarity, accuracy and speed of your writing will affect the usefulness of your notes. Try to get the key words and ideas which provide a meaningful record of the lecture, but write them in a natural way which is useful for review.

  1. Use indentation and/or numbers to organize your notes as you take them.
  2. Highlight important terms and key ideas while writing them (e.g., CAPITALIZE, underline , make arrows --->, or boxes [ ]).
  3. Abbreviate using symbols, eliminating vowels or inventing your own style (e.g., < = less than, w/ = with, abt = about, evmt = environment, carbos = carbohydrates, E = evolution).
  4. Use brackets around asides. [For example, when the professor announces in the middle of lecture that there will be a test next week.]
  5. Write down examples. They help clarify concepts and often appear on tests.
  6. Use pictures to connect terms (e.g., draw a cell and fill it in as the professor tells you about its organelles). Diagrams are also useful in showing the relationships between concepts.
  7. If you miss something or come in late, leave a space with a question mark to be filled in later. Don't forget to ask another student or a teaching assistant for the information you missed.
  8. Don't burn out before the end of lecture. The end of the period is the time many professors rush to say everything they had planned. The points they make at the end are usually important and may be less well explained, so it is important to take notes carefully. Stay after the bell has rung to finish them if necessary.

Organizing -- Be an Effective Organizer.

Organizing has two aspects: organizing the paper and organizing the ideas. The first aspect was covered in the section on getting started. For the second aspect try the Cornell Note-Taking

  1. Use paper with a left-margin three inches wide or draw margin-line yourself.
  2. Write only on the front of the page and to the right of the margin when taking notes in class.
  3. That day go back through your notes and correct errors, amplify or highlight them. Now use the margin to write questions about the lecture material. Some of these might be "Jeopardy Style" questions for which the answers are contained in your notes (e.g., What are the four major categories of biologically important molecules?) By covering up the notes you can use the questions to quiz yourself on the lecture material. Other questions should be thought-questions which help you interrelate ideas. The answers to these questions will not be contained as simple statements in your notes, but you canfind the answers by synthesizing the information contained in your notes, reading the textbook or asking the questions in discussion section or the weekly review sessions. The margins can also be used for listing new terms, or for anything else you find helpful.
  4. On the bottom of the last page, write a summary of each day's lecture.

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Reviewing -- Review Regularly.

Review your notes in order to learn the material and to look for ways to improve your note-taking skills.

  1. Immediate Review - Review your notes on the day you take them to check for completeness, write questions and summarize the lecture. The Cornell Method provides a convenient format for doing this.
  2. Intermittent Review - Read through your notes once a week or after each topic. The Cornell Method provides an efficient way of Quizzing yourself, but you should also look for ways to pull together the ideas for each topic. Can you write a summary, make a chart or draw a diagram that provides an overview of the topic?
  3. Exam Review - Test yourself by asking questions about the material. Answer them orally, or, even better, in writing. By writing the answers you will be more likely to remember them. Quizzing yourself when you study is a good way to anticipate the questions the professor will ask. Build on your questions and summaries for each lecture or topic. Try to make connections between sections of the course. What is the big picture? Try to understand the professor's logic and to construct an hierarchical understanding of the course material.

R E A D I N G   T H E   TEXT   BOOK


Reading the Textbook: Campbell, Biology

Most people read the textbook for one important reason: The textbook covers the same information that the professors present in class, and the exams will be based on this information. However, the textbook contains much information that the professors do not cover, and occasionally material is presented which is not in the textbook. Because of this, you should use your lecture notes as your guide to what the professors consider important, and use the textbook as a resource for verifying your knowledge of the details and enlarging your understanding of how the details fit together as a body of knowledge.

Presented below are some tips on familiarizing yourself with the textbook and the organization of the chapters; how to pre-read the textbook before attending lecture; how to identify what's important in lecture; how to use the textbook as a reference book; and how to mark the textbook.

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Familiarizing Yourself with the Textbook

If you haven't already done so, you should devote twenty minutes to looking at the organization of the textbook. Read the Contents Summary carefully. What are the major sections of the book and what does each chapter cover? Which chapters are recommended reading and which are not relevant to the course? Skim the full Contents to familiarize yourself with the sub-headings of each chapter. Read the introduction.

The textbook also contains a combined index and glossary. Both are important features, but they have very different functions. Take a moment to look up the term "Natural Selection". First read the glossary definition and then read the sections of the text indicated in the index. The glossary and index provide different kinds of information. In what kinds of study situations would you want to use each?


Chapter Organization

Each chapter has a few introductory paragraphs and a summary. The text is divided into sections, for which the sub-headings are important terms or phrases. There are many photographs, diagrams, tables and graphs which illustrate the topics discussed. The important terms have been printed in bold type, and a self-quiz is included at the end of each chapter.

Because the body of biological knowledge has many interconnections, it is difficult to present the topics in a simple serial fashion. Therefore, the initial chapters contain much information which is used as a foundation for later topics, and successive chapters refer back to the foundation material. Understanding the authors' organizational strategy makes the textbook more useful.


Pre-Reading the Textbook

It is helpful to pre-read the assigned chapters before attending lectures. Reading the first few paragraphs and the summary provides the basic structure of the chapter. Reading the bold-faced words introduces you to the sound and spelling of the important terminology, and looking at the figures and reading the captions provide the images which will help you understand the lecture when you hear it. Pre-reading should only take 20-30 minutes per chapter.


Identifying What Is Important in Lecture

Once a topic has been presented in lecture, you should know what the professor considers important, and this should enable you to plan your studying. Use your lecture notes to write intelligent questions about the information your notes contain. Many of the questions may be simple, such as "What is differential reproduction?", but you can build from there to more complex questions, such as "What is the relationship between differential reproduction and natural selection?", or 'What is the significance of differential reproduction to the process of evolution?" The simple questions are usually concerned with definitions or basic structures. These aspects can best be studied using flash cards or review sheets. The more complex questions are concerned with relationships. These aspects can best be studied by writing and/or verbalizing the answers. The textbook can help clarify and reinforce your understanding, but only if you know what questions are important and you read with the purpose of answering those questions.


Using the Textbook as a Reference Book

When constructing flash cards to learn terminology and basic information, it is helpful first to write a definition in your own words, based on your lecture notes. Then check the glossary and/or use the index to see the authors' definition. Write this definition on the flashcard also. Use the flashcards to quiz yourself regularly. Shuffle the cards periodically so that the sequence doesn't reveal any answers. Remove cards from the deck when you consistently get them right. Review the removed cards periodically, and return to the deck any cards that you fail to remember. When studying the more complex aspects of the subject, use your textbook as a reference book that you read selectively. Try using the 5-step method outlined below to make your studying time more efficient.

  • Step 1 - Survey the Chapter. If you have pre-read the chapter, you've already done this, but do it again briefly to get a feel for how the chapter is organized.
  • Step 2 - Organize Your Questions. Organize the questions from your lecture notes so that they parallel the organization of the chapter. Add any questions that you may not have thought about, but now seem important. Look for connections between questions. Take a moment to think about the answer to each question before you begin reading.
  • Step 3 - Read to Answer the Questions. Work your way through the text looking for answers. The first and last sentences of each paragraph, and any bold faced words contained, may help identify the paragraph's contents. Skim each paragraph. If a paragraph doesn't seem relevant, move on to the next. If a paragraph answers one of your questions, read that paragraph carefully.
  • Step 4 - Recite the Answers. As you find the answers to your questions, recite the answer in your own words. If you study in the library you may need to do this in a whisper, but verbalize the answer, don't just think about it.
  • Step 5 - Write the Answers. As you finish reading a section of a chapter, write a summary which answers each important question or group of questions. It may be helpful to jot down the page numbers where the answers are located in the text, but if you select your questions and compose your summaries well, you shouldn't need to read the text again. When preparing for exams, you only need to run through your questions and be sure that you know the answers. After all, exams are nothing more than the occasion when you answer the professor's questions.

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Marking the Textbook

The reading method presented above does not require you to mark your textbook. However, marking may be an important part of your current approach to reading, so here are some tips an improving your efficiency.

  1. Use a pencil to write with. It can be erased or changed as your understanding develops. Ink is unchanging; your learning grows.
  2. Do not highlight or underline sections of the text. It is time-consuming, distracting and uninformative.
  3. Use vertical lines in the margin to indicate important passages.
  4. Use abbreviations or special marks to flag specific information. (e.g. use "def." to identify definitions.)
  5. Write important questions, number them, and use the numbers to identify the passages that contain the answers.
  6. Write your own footnotes that elaborate, summarize or interconnect ideas.

Grades in this course are based on your ability to answer questions on exams. If your note-taking is directed at asking questions and your textbook-reading is directed at answering them, you are preparing for exams throughout the semester. This preparation is necessary, but not sufficient to do well on exams. You still need to plan you final review of the material prior to the exam, and to consider how best to use your time during the exam. These topics will be discussed in the section on test-taking.


T E S T   T A K I N G


Preparing for the Exam

When discussing note-taking, textbook-reading and managing study-time, we stressed the importance of asking and answering intelligent questions. This is a fundamental ability for deciding what is most important in your lecture notes, for reading the textbook selectively and for directing your studying, It is also the basis for all intellectual activity, including science, but there is another reason for approaching school this way: Exams are simply a collection of questions for which you need to provide the answers. The time you spend asking questions may help you anticipate the actual questions, and your practice answering questions will help you correctly answer questions that you have not thought about before.

The advantage of using the Cornell note-taking method, flashcards for terminology and a question-based approach to reading, is that the time spent studying contributes directly to preparing for the exams. They allow you to consolidate and reinforce each part of what you learn. As the exam approaches, you have the manageable task of pulling together the parts and smoothing out the details -- quite different from the standard approach of trying to learn five weeks of material during the three days prior to the exam.

Your questions and answers also permit you to quiz yourself. By covering the answers and reviewing the questions, you can evaluate your own understanding. When you are certain of your knowledge, your job is done. You can spend time with your friends, sleep well, and walk into the exam confident and relaxed, At that point you are almost guaranteed of getting a good grade.

Part of getting the job done is planning your work carefully. You have one week before the exam. Use the ideas discussed in the section on managing study-time to plan your preparation for this exam. Follow the steps below to determine how much time you can devote to this course, when you will devote the time and what you will do during that time.

    1. Use a time-grid to record your time commitments between now and the exam. Include classes, meals, sleep, errands, social activity, job commitments and other exams you might have. How much time remains?
    2. Now ask yourself the hard question: How much is this test worth to you? Fifteen hours? Twenty? Also consider the amount of time you will need to spend on other courses. How many hours will you spend on studying for this test?
    3. Using the time grid, box-in the time periods you plan to spend preparing. It is better to spend 2-3 hours per day, instead of trying to do it in two marathon sessions. Also, do not schedule work for the day of the exam. You may need the day of the exam to handle last minute details. If you don't, you can use the time to relax.
    4. List the things you need to do to prepare for the exam. Estimate the time each will take, and rank them according to priority. Can everything be accomplished in the time allocated? If not, you need to revise something.
    5. Schedule your work into the time allocated. There are two reasons for making this schedule. The first is that it will help you stay on track. The second is that it will enable you to compare your time estimates with the actual time required for each task. Some tasks are completed more quickly than expected and others take much longer. Developing your ability to predict the time demands of studying allows you to manage your time more effectively, with the result that you will do well in school and still have time for the rest of your life.

A final comment on preparing for exams may be appropriate. Exam questions are typically aimed at different levels of understanding. Some questions test your knowledge of basic structures and definitions; others are concerned with relationships and roles in living processes. Much of your time will need to be spent learning terminology, but you should also spend time synthesizing information.

  • Can you explain the significance of the second law of thermodynamics to metabolism, diffusion and community structure ?
  • Can you distinguish the architecture of the biologically-important molecules, and are you aware of the roles they play?
  • Can you explain the importance of activation energy barriers to chemical reactions?
  • Can you describe the overall processes of cellular respiration?

There is an interplay between the details and the big picture. You need terminology to give definition and clarity to the ideas, but the ideas provide a framework that holds the details and terms together. Cramming is an effective way to temporarily learn low-level information, but only if you already have the framework for accommodating the information.

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[Managing Study-Time ] [Taking Notes in Lecture] [Reading the Text Book] [Test Taking]


Taking the Exam

You enter the exam room and sit down. The teaching assistants pass out copies of the test booklet and a fill-in-the-dot answer sheet. They tell you to begin. What do you do first?

You have two hours to complete the exam, so in one sense, time is not a problem. However, you should think about how you manage your time in order to take full advantage of your intelligence and the effort you've invested in studying, and to minimize the distractions that might interfere with your concentration. Consider the following suggestions.

  • Begin with the answer sheet and fill-in the appropriate dots to encode your name and student ID number. Then place the answer sheet on the seat next to you. Do all your work in the test booklet, and when you're finished, transcribe your answers to the answer sheet. This approach allows you to work on the test without breaking your concentration to fill-in the dots. Your time is spent more efficiently, you are less likely to fill-in the wrong dot and you won't have to erase dots if you change your mind about an answer part way through the exam.
  • Survey the exam before you begin working. What do the directions say? Read them carefully! How many points is each question worth? How many questions are there? How many pages? Is your copy of the exam complete? Also, briefly check to see if there are questions which touch on your major strengths or weaknesses. If you spent time just before the exam memorizing the structure of an eukaryotic cell, then you may want to answer the questions on this subject first. On the other hand, if you haven't really studied this material, you may want to wait and answer these questions last. Having a feel for how the exam is put together will allow you to pace yourself as you work.
  • As you come to each question, read it carefully. Ask yourself what you need to do to answer the question. Read the possible answers. If you can identify the best answer (i.e., the correct answer) circle the corresponding letter. If you can't identify the correct answer, but you can eliminate ones that are not correct, draw a slash through the letters which correspond to them, Sometimes it is helpful to re-read the question, substituting the various answers. This may form an association that would not be obvious just reading the list of answers.
  • Do not dwell on a single question. If the answer is not obvious, move on and come back to it later. There are four advantages to this.

 

    1. You do not waste time on a question you may not be able to answer.
    2. You do not get frustrated.
    3. You might find some information in a later part of the test which will help you identify the correct answer.
    4. You can use your brain effectively. This last point deserves elaboration.

Consider the two parts of your brain, your conscious and your subconscious. Your conscious brain is good at concentrating on one or two things, but is lousy at dealing with many things. In contrast, you have limited control over your subconscious, but it is great at handling many things simultaneously.

Furthermore, your subconscious is good at retrieving information from memory that your conscious brain can't seem to grasp. If you read a question that you can't answer, and then think critically about what you need to answer the question, you can leave that question with your subconscious while your conscious brain moves on to the next question. When you return to the question, say forty-five minutes later, you will have the benefit of forty-five minutes of subconscious thinking-time. If you do this with a quarter of the questions you are, in effect, spending several hours of thought-time to complete the exam. Of course, if you haven't studied, your subconscious can't help, but if you have studied, you can use your intelligence to do your best on the exam.

  • Feel free to mark on the exam booklet. Mark correct answers, eliminate incorrect ones, check off questions that you've answered or flag questions you need to come back to, and jot down any thoughts that may help when you return to the question. These marks record the progress you've made in thinking about the answer to a question. However, do not make any marks that might be interpreted as helping someone cheat who may be sitting near you. If you are caught, action will be taken.
  • Ask questions of the proctors if you need clarification of an exam question. Proctors are not permitted to divulge the answers to the exam questions or provide lengthy explanations, but they can be very helpful if you phrase your question so that they can answer yes or no. Instead of asking "What does this mean?" ask "Does this mean such-and-such?" They can then provide a one-word answer which indicates whether you are on the right track. Also, if the answer provided by one proctor seems unsatisfactory, wait until that person is busy and ask someone else.
  • As you finish the exam, be sure that all questions are answered. If there are some questions that you can't answer, then guess. There is no penalty. If you have time, check your answers. There is a student myth that you should never change your answers. Do not change your answers if you did not study adequately, or are freaking out about the exam. However, if you did your work, you feel calm and you have a reason for changing your answer, then do it. It is probably your subconscious providing some insight that you did not think about before.
  • Pick up your answer sheet and devote your full attention to accurately recording your answers. When finished, turn in your exam and go do something fun. Congratulations! It's over!

Maintaining Your Mind and Body

Part of preparing for an exam is getting psyched-up without getting psyched-out. You want to walk into the exam room confident, but calm. In addition to studying biology, you should be aware of your personal biology. To function at its best, your body needs adequate sleep and nourishment. You may need to spend some late hours studying, but be sure that you walk into the exam rested and well fed. If you're going to stay up all night cramming, do it two nights before the exam, not the night before.

Take care of your mind too! If you find yourself getting nervous, use a relaxation technique such as deep breathing or muscle relaxation to calm yourself. Also, think about how you like to spend the last few hours before an exam. Some people prefer to study right up until the time of the exam; others won't touch the course material on the day of the exam. What works best for you?

Finally, envision yourself taking the test successfully. Many athletes envision themselves succeeding as part of their mental preparation. Try to anticipate what will happen on the night of the exam, and what you will need to do to make the exam a success. In this respect, it may be helpful to visit the exam room before the exam to get a mental image of what the room is like and where it is located. An additional step might be to practice taking an exam in that room (a copy of a previous exam will be made available to you). The point is to think positively and do your best.

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